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How to track progress 

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  1. INTRO
    Importance of tracking progress
  2. How to:
    Take pictures
    1 Topic
  3. Measure the body
    1 Topic
  4. Use the scale
    1 Topic
  5. Weight ?
    2 Topics
  6. RENPHO App
    3 Topics
  7. Share measures with Powerbank
    1 Topic
  8. First measures
    Before and after ?
    2 Topics
  9. Share start measures with Powerbank
  10. Track progress
    Frequency of times
  11. FAQ (measures)

Participants 40

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How to track progress  Before and after ? Before pictures
Lesson 8, Topic 1
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Before pictures

soco March 9, 2023
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