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Intro to Metabolic Health
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MH: Why are you doing it ?4 Topics
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MH: How does it work?3 Topics
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MH: Schedule course2 Topics
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MH: Get to know who will be working with you1 Topic
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MH: Get to know the community2 Topics
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MH: Class meetings - google meet4 Topics
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MH: Rules2 Topics
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MH: Everyone have to enter the food dietary3 Topics
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MH: Apple fitness5 Topics
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MH: Fitnessplus5 Topics
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MH: Fitness pall5 Topics
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MH: Sensor Libre5 Topics
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MH: How does our book system works1 Topic
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MH : Meetings 1:1 with staff2 Topics
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MH: Extra time - Classes with staff1 Topic
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MH: Help support to the client (contacts)1 Topic
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Program content1 Topic
Lesson Progress
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As you move through the workouts, your Apple Watch will track your progress through metrics such as heart rate, kilocalories burned, and time spent, as well as your activity rings. There’s also a “burn bar” on the Apple Fitness app which shows you how many calories you burned compared to others using the app.
(Screenshots of the app
Write a how to next to pics.
Make a video that shows the entire process.)