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Intro to Metabolic Health

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  1. MH: Why are you doing it ?
    4 Topics
  2. MH: How does it work?
    3 Topics
  3. MH: Schedule course
    2 Topics
  4. MH: Get to know who will be working with you
    1 Topic
  5. MH: Get to know the community
    2 Topics
  6. MH: Class meetings - google meet
    4 Topics
  7. MH: Rules
    2 Topics
  8. MH: Everyone have to enter the food dietary
    3 Topics
  9. MH: Apple fitness
    5 Topics
  10. MH: Fitnessplus
    5 Topics
  11. MH: Fitness pall
    5 Topics
  12. MH: Sensor Libre
    5 Topics
  13. MH: How does our book system works
    1 Topic
  14. MH : Meetings 1:1 with staff
    2 Topics
  15. MH: Extra time - Classes with staff
    1 Topic
  16. MH: Help support to the client (contacts)
    1 Topic
  17. Program content
    1 Topic
Lesson 11, Topic 5
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soco January 17, 2023
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Where can I find my Dashboard?

When you open the MyFitnessPal app, the new Dashboard will show up on your home screen. If you don’t see it, make sure you’ve updated to the most recent version of the MyFitnessPal app.



How do I log my exercise and weight?

In your Dashboard, you now have cards that display your weight and exercise data. Tap the “+” icon on the respective card to log your daily weight and exercise.


If your app is up to date (22.15.5), you may also find Progress via the More/Menu section.

How do I log a meal?

Log a meal by going to the search bar at the bottom of your Dashboard. Tap the search bar to search from over 14 million foods in MyFitnessPal’s database. To use the barcode scanner, tap the barcode icon located on the right side of the search bar.


How do I scan a barcode?

With a Premium subscription, the barcode feature can be accessed at the bottom of your Dashboard in the search bar. Tap the barcode icon on the right side of the search bar to start scanning.



What do the “+” signs mean?

You can now log your exercise and weight directly from your Dashboard. Tap the + icon on the respective card to log your daily weight and exercise.


How can I see more of my health data?

Dashboard gives you quick access to deeper nutrition and fitness insights. Simply tap on any card in your Dashboard for historical data, charts, and analysis.

How do I give feedback?

We welcome any feedback. What else do you want to see on your Dashboard? To submit feedback, tap on the More icon (the three dots at the bottom of your Dashboard) > go to Help > and select Contact Support to submit your request or feedback.