Intro to Metabolic Health
MH: Why are you doing it ?4 Topics
MH: How does it work?3 Topics
MH: Schedule course2 Topics
MH: Get to know who will be working with you1 Topic
MH: Get to know the community2 Topics
MH: Class meetings - google meet4 Topics
MH: Rules2 Topics
MH: Everyone have to enter the food dietary3 Topics
MH: Apple fitness5 Topics
MH: Fitnessplus5 Topics
MH: Fitness pall5 Topics
MH: Sensor Libre5 Topics
MH: How does our book system works1 Topic
MH : Meetings 1:1 with staff2 Topics
MH: Extra time - Classes with staff1 Topic
MH: Help support to the client (contacts)1 Topic
Program content1 Topic
What is Fitnessplus?
What is it and what it does ?
Screenshots of the app
Write a how to next to pics.
Make a video that shows the entire process.
Link for support
Apple Fitness+ is a subscription service that gives you access to trainer-guided workout videos on your compatible iPhone, iPad, or Apple TV. Apple Fitness+ supports 12 workout types, including: High Intensity Interval Training (HIIT), Yoga, Core, Pilates, Strength, Treadmill (Walk or Run), Cycling, Rowing, Dance, Kickboxing, and Mindful Cooldown. Video and audio Meditations are also offered as part of the service.
You can start Apple Fitness+ workouts from your iPhone or your Apple Watch. Stay motivated with onscreen guidance like trainer coaching and timers. If you use an Apple Watch, your personal metrics, like heart rate and calories burned, appear while you work out.
Fitness+ has the largest library of 4K Ultra HD fitness and wellness content in the world. And new workouts and meditations are added every week, from 5 to 45 minutes. It’s easy to stay motivated when there’s always something fresh. Kickboxing with Nez. Pure Dance | 10 minutes.
What is the difference between Apple Fitness and Fitness Plus?
Apple Fitness is the app, Apple Fitness Plus is a video streaming service that feeds workout videos to your iPhone, iPad, or Apple TV. In some ways, Apple Fitness Plus is Apple’s answer to Peloton without the bike.
Now all you need is iPhone.
With just your iPhone, you can subscribe and access over 3000 workouts and meditations. Stay motivated with onscreen coaching, timers, and trainer callouts as you work out. And track your daily fitness goals with your Move ring.
Take it further with Apple Watch.
See real‑time, personalized metrics onscreen, like your heart rate, the Burn Bar, and all three Activity rings. And experience the freedom of audio‑guided walks, runs, and meditations with just your watch and Bluetooth headphones.
Does it make sense to have the prices here ?
3 months free
Buy an iPhone, Apple Watch, iPad, or Apple TV, and Apple Fitness+ is free for 3 months for new subscribers. Then $9.99/month or $79.99 annually.1Share Apple Fitness+ with up to five family members.
1 month free
New subscribers get 1 month free, then pay $9.99/month or $79.99 annually.*Share Apple Fitness+ with up to five family members.