MH Week 3F:

On the third week , you will start with:

-continue to log in your food in a myfitnesspal: entering your every day meal;
-having an appointment with a nutritionist to go through the plan made and make alterations if needed;

– having an appointment with your PT to go through the plan made and make alterations if needed;
-having your Health test HT12 on Thursday;
-replying to a quiz in the end of the week.