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Metabolic health - MF

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  1. Program content
  2. WEEK 1: FOOD DIARY

    Food diary on myfitnesspal
    5 Topics
  3. Nutritionist and food diary
    1 Topic
  4. MH Week 1:
    7 Topics
  5. MH Week 1MF:
  6. MHMF Test : 1/4
    1 Quiz
  7. Health Test HT12: 1/4
    1 Quiz
  8. WEEK 2: NUT AND SENSOR
    Nutritionist evaluation
    1 Topic
  9. Fitness- Personal trainer
    5 Topics
  10. Glicose Sensor- info
    7 Topics
  11. MH Week 2MF:
    7 Topics
  12. MHMF Test: 2/4
    1 Quiz
  13. Health Test HT12: 2/4
    1 Quiz
  14. WEEK 3: PROGRESS
    Experimentation starts
    1 Topic
  15. MH Week 3MF:
    7 Topics
  16. MHMF Test : 3/4
    1 Quiz
  17. Health Test HT12: 3/4
    1 Quiz
  18. WEEK 4: FINAL REPORT
    Report with recommendations
    1 Topic
  19. MH Week 4MF:
    7 Topics
  20. MHMF Test : 4/4
    1 Quiz
  21. Health Test HT12: 4/4
    1 Quiz
Lesson 19, Topic 6
In Progress

MH Day 27MF:

soco February 4, 2023
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