MH Week 1:

On these first week , you will start with:

-Read and complete the intro;

-log in your food in a myfitnesspal: entering your every day meal;

-having your 1 Health test HT12 on Thursday;

-replying to a quiz in the end of the week.

On these first week , you will start with:

Monday:

• Read and complete the intro;
• Log in your food in a myfitnesspal.

Tuesday:

• Log in your food in a myfitnesspal.

Wednesday:

• Log in your food in a myfitnesspal.

Thursday:

• Log in your food in a myfitnesspal;
• Do the Health test HT12.

Friday:

• Log in your food in a myfitnesspal.

Saturday:

• Log in your food in a myfitnesspal.

Sunday:

• Log in your food in a myfitnesspal.