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Metabolic Health Starter

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Lesson 8 of 15
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MH Week 2:

soco January 28, 2023

On the second week , you will start with:

-continue to log in your food in a myfitnesspal: entering your every day meal;

-having an appointment with a nutritionist to go through your meals and make plan to follow;

-having your 1 Health test HT12 on Thursday;

-applying the sensor on Friday;

-replying to a quiz in the end of the week.