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Metabolic Health Starter

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  1. Program content
  2. Week 1: food diary
    Food diary on myfitnesspal
    5 Topics
  3. Nutritionist and food diary
    1 Topic
  4. MH Week 1:
    7 Topics
    |
    1 Quiz
  5. Health Test HT12: 1/4
    1 Quiz
  6. Week 2: Nut and sensor
    Nutritionist evaluation
    1 Topic
  7. Glicose Sensor- info
    7 Topics
  8. MH Week 2:
    7 Topics
    |
    1 Quiz
  9. Health Test HT12: 2/4
    1 Quiz
  10. Week 3: PROGRESS
    Experimentation starts
    1 Topic
  11. MH Week 3:
    7 Topics
    |
    1 Quiz
  12. Health Test HT12: 3/4
    1 Quiz
  13. Week 4: FINAL REPORT
    Report with recommendations
    1 Topic
  14. MH Week 4:
    7 Topics
    |
    1 Quiz
  15. Health Test HT12: 4/4
    1 Quiz

Participants 27

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Metabolic Health Starter MH Week 2: MH Day 9:
Lesson 8, Topic 2
In Progress

MH Day 9:

soco January 26, 2023
Lesson Progress
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On the second week , you will start with:

Tuesday:

  • Log in your food in a myfitnesspal.

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