Metabolic Health Starter MH Week 3:

Lesson 11 of 15

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MH Week 3:

soco January 28, 2023

On the third week , you will start with:

-continue to log in your food in a myfitnesspal: entering your every day meal;
-having an appointment with a nutritionist to go through the plan made and make alterations if needed;
-having your 1 Health test HT12 on Thursday;
-replying to a quiz in the end of the week.

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MH week 3 – Quiz