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Metabolic Health Starter

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  1. Program content
  2. Week 1: food diary

    Food diary on myfitnesspal
    5 Topics
  3. Nutritionist and food diary
    1 Topic
  4. MH Week 1:
    7 Topics
    |
    1 Quiz
  5. Health Test HT12: 1/4
    1 Quiz
  6. Week 2: Nut and sensor
    Nutritionist evaluation
    1 Topic
  7. Glicose Sensor- info
    7 Topics
  8. MH Week 2:
    7 Topics
    |
    1 Quiz
  9. Health Test HT12: 2/4
    1 Quiz
  10. Week 3: PROGRESS
    Experimentation starts
    1 Topic
  11. MH Week 3:
    7 Topics
    |
    1 Quiz
  12. Health Test HT12: 3/4
    1 Quiz
  13. Week 4: FINAL REPORT
    Report with recommendations
    1 Topic
  14. MH Week 4:
    7 Topics
    |
    1 Quiz
  15. Health Test HT12: 4/4
    1 Quiz
Lesson 14 of 15
In Progress

MH Week 4:

soco January 28, 2023

On these last week , you will start with:

-continue to log in your food in a myfitnesspal: entering your every day meal;
-having an appointment with a nutritionist to go through the plan made and make alterations if needed;
-having your 1 Health test HT12 on Thursday;
-take off the sensor;
-analyse date on Saturday;
-having your certification!